Get Rid of Age Spots on the Body

A skin problem that plagues older people is age spots. This is one reminder that your skin is well on its way to skin aging. This visible proof of skin aging used to be permanent but now you can erase them and get them out of your sights even without undergoing invasive surgical procedures.

You need natural ingredients, kick away some bad habits and be diligent enough to commit to an everyday skin care routine. Trust me, the effects are worth it.

Step 1: Deflect the UV rays of the sun
Do yourself a huge favor and avoid direct sun exposure. This is not doing your skin any good and it just leads to the development of more wrinkles and sun spots. The warmth of the sun is only good until 9 am. And you can stay under it without worrying about its effects from 5pm on wards.

Bring a cap with you or an umbrella so you can avoid direct exposure. There are already anti UV rays umbrellas these days. Better yet, slap on some sun block or lotion with SPF. Invest in make-up products with SPF too for full sun protection.

Step 2: Exfoliate two times in a week
When you exfoliate, you are removing dead skin cells that are populating the surface of your skin. This will reveal softer skin devoid of any unseen debris. Also, your skin care creams can better penetrate.

You do not need to invest in something expensive. You can make your own at home. Brown sugar plus a squirt of lemon juice already works.

Step 3: Use a good lotion that can reduce blemishes on your body
A good lotion has all-natural ingredients. Do not add more junk to your skin. Natural ingredients such as Avocado oil, Extrapone Nutgrass and Manuka honey are already beneficial enough.

Avocado oil is known for its ability to reduce sun spots because of sterolin components. This can reduce spots and even soothe redness caused by too much sun exposure. Another ingredient to look for is Extrapone Nutgrass. This is a force to reckon with in the beauty industry because of its ability to whiten skin. It lightens dark spots effectively as it helps inhibit melanin production. And Manuka honey provides skin bleaching benefits that can get rid of surface blemishes like sun spots.

Find time for these methods and you will find yourself using a very successful method in getting rid of age spots on the body.

Source by Elizabeth Simpson

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